This step by step video shows you exactly how to make your own hip and thigh pads out of high-density foam. We will take you through the process from making a template to ensure the hip pads are correct for you, to the best way to cutting and shaping the hips so you achieve a great eye-catching figure.

We have used three-inch high-density foam purchased on-line through eBay for a total delivered (UK) cost of £22 all you have to add is a little cling film and a little hard work and you are set for the runway!

You don’t have to be a drag queen or a crossdresser to enjoy this video, a couple of ladies I know have followed our video to great effect!

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